Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | H | V | Q | N | Q | V | O | G | Q | N | M | A | O | L |
| J | E | X | A | E | T | G | N | I | K | N | I | R | D | N |
| Y | S | F | M | U | S | I | C | G | E | V | W | E | A | D |
| C | U | T | T | E | O | N | R | L | H | F | E | X | Y | P |
| D | N | X | R | I | D | K | S | B | J | P | G | H | D | H |
| D | B | J | E | O | S | I | B | N | B | H | N | A | R | T |
| Z | A | N | A | H | P | M | T | R | X | V | I | L | E | V |
| F | T | U | D | H | P | S | E | A | N | Y | T | E | A | O |
| Q | H | U | I | C | I | A | G | J | T | W | N | W | M | V |
| V | I | D | N | N | T | M | D | N | Q | I | U | Q | I | O |
| B | N | W | G | H | N | Z | Y | T | I | M | O | Y | N | S |
| Z | G | I | I | N | H | A | L | E | I | Y | C | N | G | B |
| X | N | N | O | K | P | D | H | I | V | T | A | Q | G | Y |
| G | G | A | N | W | O | D | G | N | I | Y | A | L | B | Q |
| X | J | A | G | N | I | P | E | E | L | S | T | N | P | Q |
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