Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | O | N | M | V | R | F | N | F | F | K | P | R | T | N |
| M | I | Y | G | N | I | M | A | E | R | D | Y | A | D | F |
| E | A | D | Z | S | S | Q | R | E | R | Z | I | E | P | R |
| D | L | X | T | F | W | V | A | I | H | R | E | L | L | S |
| I | N | H | A | L | E | D | N | B | Z | P | A | A | A | T |
| T | E | E | F | V | I | K | Y | S | B | Y | M | Y | Y | G |
| A | L | V | M | N | I | H | F | R | I | E | Q | I | I | N |
| T | A | A | G | N | O | Q | E | N | O | Q | Y | N | N | I |
| I | H | C | G | X | P | A | G | J | X | W | O | G | G | P |
| O | X | T | O | R | T | S | P | L | B | O | X | D | F | E |
| N | E | F | X | H | P | G | N | I | T | N | U | O | C | E |
| A | R | B | I | O | R | M | B | R | D | V | R | W | G | L |
| J | O | N | R | S | A | Z | A | G | N | I | G | N | I | S |
| S | G | T | O | H | O | R | E | Q | R | C | I | S | U | M |
| V | S | U | N | B | A | T | H | I | N | G | Q | J | R | N |
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