Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | Y | N | N | E | D |
| T | M | S | Q | J | U | Y | Z | E | Q | O | W | G | G | W |
| R | E | A | D | I | N | G | M | J | I | O | I | N | S | U |
| O | G | W | E | J | Z | T | P | T | D | F | I | I | I | M |
| P | N | U | A | D | H | E | A | G | D | H | N | T | H | X |
| S | I | C | O | F | F | T | N | T | T | Y | H | N | Z | I |
| G | M | I | V | N | I | I | E | A | Y | A | A | U | Y | K |
| N | A | S | D | D | Y | G | E | T | J | I | L | O | Z | O |
| I | E | U | E | A | A | R | E | T | X | S | E | C | G | V |
| Y | R | M | L | M | B | J | W | F | W | P | Q | K | N | H |
| A | D | E | S | P | L | A | Y | I | N | G | R | F | I | U |
| L | Y | Q | E | J | R | Q | A | V | O | Y | D | B | G | X |
| P | A | E | X | H | A | L | E | J | S | A | O | G | N | F |
| Z | D | R | I | N | K | I | N | G | T | E | A | O | I | X |
| U | G | K | X | O | Q | G | N | I | P | E | E | L | S | T |
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