Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | I | Q | J | J | R | E | V | G | W | T | A | G | A | V |
| N | O | P | Q | Z | L | N | N | R | T | E | N | P | G | Q |
| W | S | W | N | A | C | I | T | Y | T | I | C | N | P | U |
| O | G | E | H | I | G | E | P | G | P | Q | I | L | J | M |
| D | N | N | S | N | M | C | N | E | U | H | A | A | E | K |
| G | I | U | I | Y | E | I | E | Q | T | Y | U | D | X | R |
| N | M | S | G | H | K | L | E | A | I | E | I | R | H | Y |
| I | A | R | N | N | S | K | E | N | B | T | T | Z | A | D |
| Y | E | K | I | V | N | R | G | N | A | N | P | L | L | E |
| A | R | R | D | W | B | S | X | T | K | X | R | D | E | F |
| L | D | X | A | P | P | B | I | Z | Z | M | F | E | I | T |
| M | Y | U | E | O | C | O | U | N | T | I | N | G | U | N |
| L | A | E | R | Y | N | G | Z | F | N | H | C | T | B | H |
| I | D | T | L | G | Y | Z | L | G | Z | P | U | Z | V | T |
| F | S | U | N | B | A | T | H | I | N | G | J | B | A | Y |
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