Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | A | S | N | R | U | X | Z | Y | W | O | I | M | W | D |
| N | D | R | I | N | K | I | N | G | T | E | A | K | S | P |
| M | A | E | I | N | N | B | Z | A | P | T | Q | S | L | L |
| E | Y | F | E | J | H | Q | G | P | K | K | O | A | A | F |
| D | D | G | X | P | B | A | O | N | D | Z | Y | D | Y | I |
| I | R | N | H | L | B | D | L | G | I | I | Q | I | I | I |
| T | E | I | A | A | B | R | T | E | N | T | W | V | N | E |
| A | A | H | L | Y | N | B | E | G | Y | Z | N | C | G | E |
| T | M | T | E | I | C | K | S | A | J | N | L | U | D | Q |
| I | I | A | R | N | B | P | E | I | T | I | F | X | O | E |
| O | N | B | M | G | O | P | H | F | N | H | U | I | W | C |
| N | G | N | Y | R | E | A | D | I | N | G | I | U | N | C |
| K | B | U | T | F | Q | K | I | Y | G | O | I | N | I | X |
| R | O | S | L | E | E | P | I | N | G | T | L | N | G | S |
| C | I | S | U | M | U | P | K | A | K | B | W | F | G | G |
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