Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | P | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| G | R | Q | G | N | I | M | A | E | R | D | Y | A | D | U |
| N | V | A | S | N | D | U | G | N | I | D | A | E | R | N |
| W | Z | A | I | U | F | S | V | E | X | N | E | X | I | B |
| O | C | O | U | N | T | I | N | G | O | P | S | H | N | A |
| D | L | N | O | W | E | C | W | I | B | G | N | A | K | T |
| G | Y | S | I | Q | H | J | T | R | K | N | C | L | I | H |
| N | R | T | Z | W | X | A | E | Y | X | I | B | E | N | I |
| I | O | K | U | N | T | A | P | V | X | P | U | I | G | N |
| Y | L | N | X | I | T | Z | E | N | T | E | Z | Q | T | G |
| A | X | S | D | H | I | E | W | Y | X | E | S | B | E | S |
| L | O | E | I | N | H | A | L | E | K | L | I | E | A | J |
| R | M | N | X | G | N | I | G | N | I | S | C | E | A | C |
| U | G | T | W | W | D | Y | L | M | I | F | A | Z | R | M |
| P | C | B | Z | R | D | A | F | Y | R | F | X | R | X | Y |
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