Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | D | G | N | I | H | T | A | B | N | U | S | B | H | P |
| Q | K | D | A | E | T | G | N | I | K | N | I | R | D | L |
| C | G | N | I | P | E | E | L | S | O | W | T | E | A | A |
| N | S | W | C | T | T | X | I | S | V | N | E | F | Y | Y |
| D | G | A | R | N | M | N | H | H | C | P | K | L | D | I |
| E | L | T | Z | R | G | E | F | A | B | I | A | C | R | N |
| O | T | P | E | I | C | S | D | R | L | Y | S | C | E | G |
| L | R | X | N | J | H | X | E | I | I | E | U | U | A | S |
| U | E | G | L | Y | L | A | Y | N | T | D | O | G | M | P |
| Z | A | G | P | Y | T | D | G | E | L | A | H | N | I | O |
| N | D | Q | D | H | X | D | K | Z | E | E | T | H | N | R |
| V | I | D | I | C | O | U | N | T | I | N | G | I | G | T |
| H | N | N | C | W | G | M | G | H | F | N | A | N | O | S |
| U | G | L | N | K | D | E | P | E | K | X | R | D | Q | N |
| F | V | N | W | W | J | E | M | Z | D | F | F | K | D | I |
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