Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | U | S | I | C | I | D | G | U | Q | Q | S | T | B | U |
| P | D | A | Y | D | R | E | A | M | I | N | G | H | N | D |
| U | L | E | Q | P | R | X | H | B | C | R | S | F | N | B |
| P | A | A | E | G | M | I | A | G | N | I | G | N | I | S |
| I | Y | Y | Y | P | N | E | N | N | Y | Y | D | H | X | C |
| Q | I | Y | N | I | B | I | D | K | W | U | D | G | E | W |
| I | N | E | I | G | N | R | P | I | I | N | H | A | L | E |
| R | G | Q | K | W | C | G | E | E | T | N | P | Z | A | K |
| F | D | S | D | R | A | D | S | A | E | A | G | J | H | M |
| C | O | U | N | T | I | N | G | P | T | L | T | T | X | C |
| C | W | Z | I | T | Y | Y | P | G | O | H | S | I | E | M |
| Q | N | M | W | G | N | I | D | A | E | R | I | U | O | A |
| Q | H | F | N | F | I | V | T | F | H | F | T | N | Y | N |
| R | M | A | G | N | I | H | T | A | B | N | U | S | G | P |
| L | B | L | C | F | M | F | A | U | P | J | T | U | Y | I |
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