Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | Q | A | H | M | U | S | I | C | U | S | F | I | T | O |
| G | G | O | Z | C | B | N | R | E | N | M | C | J | U | N |
| C | N | N | R | T | M | E | D | I | T | A | T | I | O | N |
| A | W | I | I | N | W | O | D | G | N | I | Y | A | L | G |
| Z | E | X | H | H | G | G | O | G | P | D | W | O | J | N |
| R | E | T | Z | T | T | N | N | J | N | Q | W | M | R | I |
| S | X | L | G | R | A | A | I | I | Q | I | O | A | W | P |
| I | H | K | A | N | D | B | E | T | D | H | G | H | B | E |
| J | A | S | H | H | I | U | N | R | N | A | I | N | E | E |
| Q | L | J | R | T | N | K | M | U | B | U | E | X | I | L |
| Z | E | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| E | A | L | X | R | S | V | W | I | S | J | E | C | A | U |
| X | F | Q | R | B | R | A | C | H | R | P | J | E | X | A |
| A | M | V | G | N | I | M | A | E | R | D | Y | A | D | B |
| Z | A | B | D | Y | X | R | C | T | Z | I | I | Y | W | G |
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