Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | K | W | H | S | L | E | E | P | I | N | G | N | K | J |
| N | D | F | T | T | I | G | V | Y | D | I | S | L | X | C |
| O | A | E | C | R | X | N | A | G | U | G | X | A | H | T |
| I | Y | U | E | O | E | B | G | J | H | J | G | Y | K | D |
| T | D | H | B | P | U | A | A | I | E | Z | Y | I | B | M |
| A | R | R | T | S | B | N | D | X | N | R | S | N | E | C |
| T | E | D | I | G | U | R | T | I | L | G | E | G | O | Z |
| I | A | V | V | N | R | N | E | I | N | N | L | D | X | T |
| D | M | K | J | I | K | X | B | A | N | G | A | O | T | W |
| E | I | M | B | Y | H | I | I | A | T | G | H | W | T | S |
| M | N | G | I | A | D | G | N | K | T | H | N | N | H | Y |
| U | G | A | L | L | F | T | H | G | M | H | I | W | T | U |
| S | M | E | I | P | V | K | H | T | T | T | I | N | U | Q |
| I | Z | U | M | D | Y | F | V | A | J | E | O | N | G | Y |
| C | U | C | V | A | C | C | R | D | K | K | A | O | G | T |
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