Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | H | P |
| U | D | R | I | N | K | I | N | G | T | E | A | C | E | U |
| N | A | E | Q | N | C | F | L | N | V | H | Y | K | B | V |
| B | Y | O | E | X | H | A | L | E | D | R | I | Y | X | T |
| A | D | W | N | P | L | A | Y | I | N | G | N | G | B | J |
| T | R | F | W | O | B | T | L | F | E | V | G | P | Y | K |
| H | E | E | T | G | I | R | G | E | E | D | D | C | W | R |
| I | A | O | A | D | O | T | E | N | M | P | O | E | B | G |
| N | M | B | E | D | E | Y | A | A | I | W | W | B | P | N |
| G | I | U | P | S | I | S | K | T | T | P | N | B | X | I |
| R | N | N | S | F | S | N | Y | K | I | H | E | J | M | G |
| C | G | B | K | I | Y | V | G | D | U | D | I | E | T | N |
| Q | S | K | N | X | C | Q | Z | V | Y | N | E | N | L | I |
| J | I | S | M | S | I | K | U | F | Y | X | L | M | G | S |
| V | V | F | G | N | I | T | N | U | O | C | R | F | U | M |
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