Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | X | B | M | A | Q | T | G | N | I | G | N | I | S | R |
| X | D | A | Y | D | R | E | A | M | I | N | G | L | B | P |
| F | R | E | J | O | A | E | X | Y | B | Q | E | U | T | T |
| E | I | N | E | U | A | B | A | O | O | E | W | T | G | F |
| E | N | N | X | P | Z | H | J | D | P | Q | R | C | N | Z |
| P | K | G | H | L | B | E | R | I | I | W | D | I | I | Z |
| I | I | N | A | A | V | R | N | S | Q | N | P | S | T | B |
| G | N | I | L | Y | W | G | E | N | Z | V | G | U | N | S |
| R | G | H | E | I | N | G | N | A | E | F | C | M | U | Y |
| O | T | T | M | N | M | E | D | I | T | A | T | I | O | N |
| B | E | A | M | G | Z | J | B | Y | K | H | Z | M | C | V |
| A | A | B | U | R | F | E | L | A | H | N | I | J | S | T |
| B | H | N | S | E | Z | M | C | R | P | X | M | N | O | Q |
| Z | G | U | N | W | O | D | G | N | I | Y | A | L | G | X |
| X | U | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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