Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | S | E | Z | U | C | W | A | H | C | R | W | D | F | B |
| L | S | M | E | K | C | Q | T | H | E | Q | A | D | G | Z |
| A | P | L | A | Y | I | N | G | W | D | C | I | N | S | L |
| Y | G | L | A | Y | S | E | L | A | H | N | I | Q | R | G |
| I | N | G | A | B | U | W | B | U | Z | H | R | F | N | O |
| N | I | G | V | Y | M | E | D | I | T | A | T | I | O | N |
| G | M | F | F | I | I | T | X | A | N | W | G | A | W | O |
| D | A | E | U | P | Q | N | E | K | X | N | N | C | G | V |
| O | E | L | B | R | V | R | G | H | I | B | R | A | N | G |
| W | R | A | U | Y | B | V | U | S | L | W | W | A | I | L |
| N | D | H | H | P | S | F | O | H | P | Q | T | X | P | K |
| W | Y | X | E | G | N | I | T | N | U | O | C | I | E | X |
| A | A | E | H | Q | G | N | I | D | A | E | R | A | E | A |
| T | D | R | I | N | K | I | N | G | T | E | A | T | L | D |
| V | O | I | Z | G | N | I | H | T | A | B | N | U | S | R |
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