Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | Y | D | A | M | U | S | I | C | M | B | L | X | C | G |
| C | I | F | A | E | T | G | N | I | K | N | I | R | D | N |
| P | X | H | Y | D | J | V | X | F | E | N | N | E | A | I |
| L | G | K | P | I | H | E | L | A | H | X | E | Q | Y | P |
| A | X | M | N | T | U | O | Q | A | Q | P | U | N | D | E |
| Y | N | P | S | A | D | V | L | G | B | L | L | W | R | E |
| I | R | K | Q | T | I | E | N | R | Z | A | A | O | E | L |
| N | E | Y | F | I | P | I | E | E | M | Y | N | D | A | S |
| G | L | Y | H | O | T | A | W | A | N | I | W | G | M | I |
| S | L | V | A | N | T | E | O | D | J | N | L | N | I | N |
| P | W | P | U | H | D | F | P | I | I | G | D | I | N | G |
| O | O | O | I | N | S | G | Z | N | D | Q | O | Y | G | I |
| R | C | N | B | G | J | N | F | G | C | R | U | A | C | N |
| T | G | D | E | A | Y | E | H | Q | B | O | R | L | A | G |
| S | U | N | B | A | T | H | I | N | G | W | T | O | C | B |
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