Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | R | Y | F | J | K | H | W | G | R | S | H | C | I | L |
| N | T | P | L | A | Y | I | N | G | V | F | H | S | G | X |
| V | L | G | L | A | Y | I | N | G | D | O | W | N | N | G |
| A | G | N | P | A | Q | X | D | G | K | Z | I | D | O | V |
| W | N | I | I | M | Y | A | N | C | B | H | N | C | I | G |
| Y | I | P | B | N | U | I | I | S | T | Q | H | U | T | N |
| Y | M | E | Z | L | G | S | N | A | V | J | A | X | A | I |
| I | A | E | D | N | U | U | E | G | K | Y | L | W | T | H |
| V | E | L | I | M | U | R | H | K | S | N | E | O | I | T |
| P | R | S | Y | L | B | V | L | J | V | P | Q | S | D | A |
| Q | D | G | P | P | G | N | I | T | N | U | O | C | E | B |
| O | Y | V | E | E | U | G | N | I | D | A | E | R | M | N |
| E | A | E | X | H | A | L | E | R | V | J | M | U | T | U |
| Z | D | R | I | N | K | I | N | G | T | E | A | B | U | S |
| S | Q | H | A | A | H | Y | T | R | M | E | A | A | N | F |
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