Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | G | N | I | P | E | E | L | S | W | P | H | N | R | P |
| E | D | W | A | E | T | G | N | I | K | N | I | R | D | L |
| J | G | R | M | G | R | K | E | L | A | H | X | E | A | A |
| S | J | N | Z | I | N | W | M | L | M | V | E | Y | Y | Y |
| Q | Q | Y | I | G | N | I | Y | A | L | P | I | I | D | I |
| M | X | V | U | T | I | N | U | F | B | N | C | Q | R | N |
| V | E | L | E | T | N | Q | X | R | G | I | R | E | E | G |
| B | K | C | L | B | N | U | E | D | S | L | A | Y | A | S |
| S | S | Z | A | Z | L | A | O | U | Z | D | X | Q | M | P |
| I | B | T | H | P | T | W | M | C | I | N | B | Q | I | O |
| N | A | Q | N | H | N | P | V | N | Y | F | I | T | N | R |
| G | S | H | I | I | F | W | G | U | W | I | S | Q | G | T |
| I | D | N | T | W | G | N | I | H | T | A | B | N | U | S |
| N | G | E | A | M | E | D | I | T | A | T | I | O | N | T |
| G | J | R | Y | H | C | B | H | V | I | C | U | N | S | D |
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