Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | G | A | I | F | K | B | P | W | Q | A | H | L | W | W |
| F | D | A | Y | D | R | E | A | M | I | N | G | D | V | F |
| P | R | E | G | M | E | S | I | N | G | I | N | G | J | H |
| L | I | X | E | A | J | U | O | M | U | S | I | C | V | W |
| A | N | H | L | P | L | O | R | E | J | V | T | V | B | F |
| Y | K | A | A | L | B | T | D | D | I | J | M | X | A | G |
| I | I | L | Y | A | T | R | E | I | X | J | D | S | N | S |
| N | N | E | I | Y | B | E | E | T | N | Z | K | I | W | L |
| G | G | D | N | I | U | A | I | A | F | H | T | Z | P | E |
| S | T | O | G | N | Z | D | B | T | T | N | A | Q | C | E |
| P | E | Y | D | G | F | I | H | I | U | H | K | L | B | P |
| O | A | Y | O | X | M | N | V | O | Q | G | I | U | E | I |
| R | C | C | W | U | N | G | C | N | O | N | E | N | Q | N |
| T | T | Z | N | W | Q | K | Z | W | T | Z | Y | M | G | G |
| S | U | N | B | A | T | H | I | N | G | H | B | G | Y | W |
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