Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | M | E | D | I | T | A | T | I | O | N | U | W | Q | D |
| M | G | T | B | S | U | U | Y | D | P | C | V | K | R | N |
| P | E | N | G | S | T | N | J | T | O | W | C | O | Q | L |
| L | L | P | I | I | I | B | T | U | T | Q | W | W | A | L |
| A | A | A | X | H | A | Z | N | R | X | G | U | O | E | K |
| Y | V | Y | U | U | T | T | E | Q | H | N | L | L | T | T |
| I | Q | E | I | G | I | A | C | E | O | I | E | X | G | Q |
| N | P | L | K | N | D | G | E | F | L | Y | L | D | N | S |
| G | Y | U | G | I | G | G | R | R | U | A | A | E | I | L |
| S | G | C | N | T | N | D | R | B | B | L | H | H | K | E |
| P | N | G | I | I | Y | C | O | F | H | P | X | N | N | E |
| O | L | C | G | S | Z | U | W | W | M | F | E | A | I | P |
| R | H | N | N | I | U | C | C | P | N | V | P | E | R | I |
| T | I | P | G | N | I | M | A | E | R | D | Y | A | D | N |
| S | U | N | B | A | T | H | I | N | G | P | L | R | I | G |
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