Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | L | S | L | E | E | P | I | N | G | I | C | Y | G | P |
| S | G | U | T | S | R | J | D | D | F | C | E | J | L | D |
| M | Q | N | R | R | E | A | D | I | N | G | S | B | N | X |
| A | N | B | I | C | O | U | N | T | I | N | G | N | W | W |
| K | E | A | S | H | U | P | Z | A | B | K | H | I | O | A |
| N | X | T | Z | V | T | M | S | S | H | O | I | J | D | W |
| O | H | H | G | O | A | A | F | G | D | A | Y | T | G | G |
| I | A | I | U | N | E | W | E | M | N | D | M | Z | N | N |
| T | L | N | N | E | I | Z | E | R | C | I | P | Z | I | I |
| A | E | G | C | H | S | K | F | R | B | X | Y | X | Y | Y |
| T | S | I | Y | Y | H | Y | N | E | B | P | C | A | A | A |
| I | X | Y | E | L | A | H | N | I | H | F | E | M | L | L |
| D | G | N | I | G | N | I | S | B | R | R | M | E | U | P |
| E | C | W | G | N | I | M | A | E | R | D | Y | A | D | M |
| M | U | S | I | C | J | G | T | I | Q | I | F | A | X | E |
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