Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | S | L | E | E | P | I | N | G | N | C | B | W | Z | B |
| W | T | U | G | N | I | M | A | E | R | D | Y | A | D | N |
| H | R | U | N | F | R | R | U | F | V | N | Y | E | R | K |
| T | O | E | K | B | H | T | N | S | W | F | E | O | I | W |
| E | P | S | A | Q | A | U | Y | O | I | P | Q | N | N | V |
| C | S | B | N | D | T | T | D | E | B | C | H | N | K | L |
| S | G | C | F | Y | I | G | H | R | L | A | Z | W | I | D |
| I | N | S | Z | C | N | N | E | I | L | A | G | S | N | M |
| N | I | S | V | I | D | A | G | E | N | N | H | I | G | H |
| G | Y | O | Y | C | T | F | R | Y | I | G | Z | X | T | Q |
| I | A | A | L | H | M | V | W | T | N | P | K | L | E | Z |
| N | L | K | I | K | R | J | N | U | G | H | V | C | A | N |
| G | P | N | H | L | M | U | P | M | I | N | B | N | G | F |
| D | G | N | G | N | O | I | T | A | T | I | D | E | M | S |
| I | F | M | V | C | O | M | L | Z | L | M | Y | M | W | R |
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