Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | I | B | G | M | D | T | U | F | Q | O | N | Y | U | P |
| S | M | R | A | E | T | G | N | I | K | N | I | R | D | G |
| U | T | J | K | A | R | C | K | Z | S | A | S | E | A | N |
| N | P | R | E | A | D | I | N | G | O | X | E | X | Y | I |
| B | S | C | O | U | N | T | I | N | G | P | D | H | D | P |
| A | D | S | S | P | Y | S | U | E | B | L | T | A | R | E |
| T | Q | C | E | K | S | U | K | R | Q | A | Y | L | E | E |
| H | L | F | L | P | R | G | E | R | I | Y | E | E | A | L |
| I | X | W | A | Q | G | A | N | H | C | I | S | U | M | S |
| N | W | S | H | O | T | W | Q | I | U | N | D | C | I | I |
| G | K | A | N | H | F | Y | K | R | Y | G | B | F | N | N |
| D | N | Y | I | L | Q | K | K | M | D | A | U | M | G | G |
| O | O | N | W | O | D | G | N | I | Y | A | L | Q | Y | I |
| M | G | N | O | I | T | A | T | I | D | E | M | P | X | N |
| J | Y | C | N | W | Z | N | V | K | I | A | T | Y | G | G |
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