Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | W | F | N | C | S | E | Q | O | S | Z | E | R | Y | V |
| T | D | Q | L | O | F | U | C | Z | J | A | Y | L | G | E |
| T | F | G | A | U | I | Q | M | D | P | H | L | N | L | T |
| N | A | Q | Y | N | O | T | P | Y | P | B | I | A | M | L |
| U | E | N | I | T | P | J | A | J | C | H | H | I | Q | L |
| A | T | P | N | I | D | Z | X | T | T | N | U | G | G | F |
| F | G | F | G | N | E | P | Q | A | I | N | P | U | N | Q |
| B | N | E | D | G | K | G | E | A | Z | D | G | N | I | U |
| G | I | L | O | V | F | R | N | K | X | N | E | N | H | O |
| N | K | A | W | C | B | J | W | I | I | E | A | M | T | F |
| I | N | H | N | P | I | A | B | D | P | F | P | Z | A | V |
| G | I | X | E | N | Q | S | A | B | K | E | O | Y | B | E |
| N | R | E | G | G | V | E | U | I | D | O | E | D | N | C |
| I | D | A | Y | D | R | E | A | M | I | N | G | L | U | B |
| S | P | L | A | Y | I | N | G | S | P | O | R | T | S | M |
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