Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | M | B | L | J | F | E | F | F | I | R | A | G | F | M |
| N | D | L | Y | M | L | I | L | N | T | E | E | H | G | P |
| I | U | R | M | A | C | V | Q | D | T | C | T | N | L | S |
| G | G | U | H | I | E | E | G | G | O | E | I | A | A | L |
| N | N | N | S | B | L | N | N | U | M | H | Y | M | Y | Z |
| I | I | U | Z | A | I | I | N | S | T | I | E | G | I | Y |
| S | M | Q | H | D | K | T | S | A | N | D | L | D | N | C |
| L | A | X | A | N | I | R | E | G | I | G | C | L | G | C |
| E | E | E | I | N | H | R | S | T | D | R | N | D | D | W |
| E | R | R | G | C | B | P | A | U | F | M | T | C | O | F |
| P | D | X | J | P | O | T | U | W | X | W | A | C | W | P |
| I | Y | H | E | R | I | X | F | E | N | F | O | R | N | M |
| N | A | E | T | O | V | B | Y | O | O | D | J | M | U | J |
| G | D | S | N | H | R | P | Z | C | U | R | O | F | C | S |
| O | V | X | T | G | N | I | H | T | A | B | N | U | S | F |
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