Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | I | Y | I | G | P | H | D | K | T | J | K | M | G | N |
| F | W | M | V | D | W | X | D | N | U | V | D | N | G | V |
| Z | G | N | I | P | E | E | L | S | S | V | I | N | R | S |
| A | G | N | U | X | U | U | I | J | U | T | I | G | U | T |
| B | N | G | D | G | N | N | V | S | N | H | T | N | T | R |
| B | I | I | N | N | G | W | C | U | T | I | B | I | E | O |
| U | M | U | S | I | C | G | O | A | I | A | H | A | U | P |
| B | A | T | N | Y | W | C | E | D | T | R | D | B | K | S |
| X | E | G | U | A | E | R | J | H | G | I | K | C | J | G |
| X | R | L | M | L | B | L | I | T | N | N | H | P | R | N |
| U | D | L | A | P | L | N | A | G | Q | B | I | B | G | I |
| L | Y | V | E | H | G | Y | O | H | C | C | G | Y | R | Y |
| I | A | E | Q | Z | N | E | S | N | X | T | G | C | A | A |
| K | D | R | I | N | K | I | N | G | T | E | A | J | I | L |
| M | E | D | I | T | A | T | I | O | N | C | M | R | V | P |
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