Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | C | B | B | T | G | N | I | H | T | A | B | N | U | S |
| M | I | U | G | N | I | M | A | E | R | D | Y | A | D | T |
| Z | S | E | A | N | V | H | G | N | I | D | A | E | R | R |
| Y | U | P | H | J | T | E | L | A | H | X | E | W | I | O |
| K | M | A | L | G | N | I | Y | A | L | P | O | N | N | P |
| K | L | E | M | Y | Z | E | T | J | B | C | W | U | K | S |
| E | E | O | D | I | J | N | Q | R | P | O | K | Q | I | G |
| V | Y | A | R | I | X | F | E | E | D | U | D | X | N | N |
| X | M | D | A | W | T | A | U | G | J | N | G | G | G | I |
| J | N | N | A | D | T | A | N | F | Z | T | E | N | T | Y |
| Q | A | Y | Z | H | M | I | T | J | B | I | T | I | E | A |
| C | C | K | I | L | Y | E | Q | I | T | N | G | G | A | L |
| Q | L | N | T | A | L | Z | U | K | O | G | S | N | Z | P |
| S | G | G | L | N | Y | F | D | R | B | N | Z | I | X | Y |
| K | N | B | T | Z | G | N | I | P | E | E | L | S | Y | V |
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