Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | N | M | E | D | I | T | A | T | I | O | N | Q | H | O |
| K | W | L | G | N | I | M | A | E | R | D | Y | A | D | C |
| R | V | I | N | N | U | Q | X | M | R | Z | G | E | P | L |
| H | N | I | H | S | B | H | L | I | F | N | E | L | L | D |
| I | T | A | I | W | A | S | N | R | I | P | A | A | A | T |
| X | L | C | M | L | F | K | S | G | B | Y | Y | X | Y | L |
| E | L | L | E | L | I | L | N | R | I | I | Y | J | I | B |
| Q | B | I | J | N | E | I | E | N | N | E | A | Z | N | L |
| C | V | J | G | E | S | A | G | G | C | U | S | Z | G | B |
| D | X | T | P | J | T | D | D | P | X | T | F | O | S | C |
| Z | E | I | S | H | Q | O | V | Y | Q | W | I | X | P | M |
| A | N | B | I | P | W | N | G | N | I | T | N | U | O | C |
| G | X | N | L | N | C | Z | G | N | I | D | A | E | R | Z |
| K | G | H | A | F | W | Z | B | Z | Y | T | Q | S | T | V |
| H | H | M | N | G | N | I | H | T | A | B | N | U | S | Y |
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