Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Q | D | D | K | T | L | R | X | H | N | Q | Q | Q | D | T |
| C | A | E | C | R | X | E | X | H | A | L | E | L | M | X |
| A | Y | N | E | O | E | N | E | Y | Y | E | Q | A | E | Y |
| Z | D | Y | K | P | U | A | T | P | X | O | Q | Y | D | T |
| L | R | R | D | S | B | N | D | U | I | I | X | I | I | F |
| P | E | A | I | G | U | R | T | I | T | N | I | N | T | Y |
| I | A | K | K | N | H | N | E | I | N | K | G | G | A | E |
| A | M | O | W | I | K | O | B | A | N | G | Z | D | T | I |
| S | I | V | X | Y | N | I | R | A | T | G | U | O | I | V |
| F | N | X | V | A | C | H | N | O | T | H | E | W | O | L |
| Z | G | A | O | L | O | I | A | G | U | H | I | N | N | B |
| P | B | O | O | P | D | T | S | L | T | A | I | N | M | Q |
| J | F | O | E | T | L | K | L | U | E | E | D | N | G | R |
| N | Y | T | B | P | P | P | Y | O | M | V | A | W | G | X |
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