Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | S | F | L | O | J | D | G | N | I | P | E | E | L | S |
| N | B | W | Y | T | G | Z | B | B | J | J | T | D | G | T |
| G | G | R | N | R | C | P | D | A | G | C | E | N | K | R |
| N | G | G | P | I | R | E | L | A | H | N | I | E | K | O |
| I | N | F | S | G | A | K | U | L | V | H | Y | S | E | P |
| G | I | U | D | N | G | N | I | H | T | A | B | N | U | S |
| N | M | H | A | I | R | A | A | A | E | E | L | U | O | G |
| I | A | W | L | Y | Q | D | E | Y | W | Q | Z | G | U | N |
| S | E | V | I | A | J | R | E | A | D | I | N | G | Q | I |
| R | R | N | D | L | B | V | E | S | A | P | D | F | U | Y |
| H | D | J | M | P | G | N | I | T | N | U | O | C | L | A |
| O | Y | T | E | G | N | W | O | D | G | N | I | Y | A | L |
| A | A | E | X | H | A | L | E | W | B | O | B | K | F | P |
| A | D | R | I | N | K | I | N | G | T | E | A | O | X | J |
| G | C | Z | T | T | N | O | I | T | A | T | I | D | E | M |
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