Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | A | F | Q | Q | Z | P | R | V | S | O | X | L | Y | N |
| N | G | R | G | V | K | P | Z | Q | P | B | U | A | Y | D |
| O | R | N | F | N | F | N | Q | K | H | R | Z | Y | M | P |
| I | I | A | I | U | I | D | F | I | H | B | M | I | G | L |
| T | M | F | N | H | G | T | P | J | D | V | H | N | N | A |
| A | F | S | H | H | T | L | N | T | Y | T | U | G | I | Y |
| T | Z | N | A | R | H | A | O | U | G | X | G | D | M | I |
| I | I | A | L | N | B | K | E | N | O | X | N | O | A | N |
| D | Z | O | E | Z | N | O | I | R | R | C | I | W | E | G |
| E | F | E | M | C | G | G | E | X | B | P | D | N | R | S |
| M | S | C | I | G | N | I | Y | A | L | P | A | J | D | P |
| U | S | X | W | I | U | E | L | A | H | X | E | I | Y | O |
| S | X | A | S | L | E | E | P | I | N | G | R | E | A | R |
| I | C | P | A | E | T | G | N | I | K | N | I | R | D | T |
| C | T | H | L | K | G | N | I | H | T | A | B | N | U | S |
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