Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | C | K | U | Y | Z | I | P | W | P | I | K | W | A |
| L | U | F | N | C | N | G | N | I | Y | A | L | P | G | J |
| C | F | N | W | O | D | G | N | I | Y | A | L | N | D | H |
| X | I | N | V | U | V | C | C | G | X | A | I | E | E | A |
| G | R | L | D | N | L | Y | G | D | Y | H | E | L | E | R |
| N | L | G | N | T | S | O | F | I | T | L | A | T | M | D |
| I | L | N | B | I | D | L | N | A | A | H | G | A | E | H |
| H | A | I | F | N | W | G | E | H | X | N | E | B | D | N |
| T | T | D | Y | G | S | R | N | E | I | U | P | R | I | U |
| A | A | A | Z | P | B | I | X | K | P | R | I | D | T | M |
| B | G | E | O | P | X | S | N | I | Q | I | L | Y | A | R |
| N | B | R | E | J | F | I | D | G | I | V | N | J | T | M |
| U | T | E | W | Z | R | I | J | H | I | O | F | G | I | D |
| S | D | A | Y | D | R | E | A | M | I | N | G | A | O | M |
| Q | U | Z | A | D | C | I | S | U | M | N | G | V | N | Q |
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