Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | D | V | T | C | L |
| T | I | N | A | E | T | G | N | I | K | N | I | R | D | M |
| R | C | N | O | F | K | L | E | L | A | H | X | E | A | J |
| O | B | O | G | I | X | P | B | H | Q | N | E | A | Y | R |
| P | E | P | U | I | T | N | Q | H | X | P | V | D | D | K |
| S | G | Q | Y | N | N | A | U | G | B | M | X | I | R | I |
| G | R | W | E | Y | T | G | T | R | Q | C | C | N | E | Z |
| N | F | G | L | M | F | I | E | I | L | T | I | G | A | Y |
| I | Q | H | A | D | G | A | N | A | D | R | S | N | M | J |
| Y | A | K | H | L | T | D | Y | G | G | E | U | C | I | B |
| A | H | Q | N | H | P | S | L | M | U | X | M | X | N | E |
| L | A | Y | I | N | G | D | O | W | N | I | D | N | G | V |
| P | V | N | G | L | B | M | R | V | Y | J | N | M | R | K |
| B | G | P | J | L | I | T | S | L | E | E | P | I | N | G |
| A | C | W | S | N | F | T | B | G | T | L | M | R | O | T |
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