Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | T | U | C | S | I | N | G | I | N | G | Y | N | E | B |
| E | E | N | G | N | I | H | T | A | B | N | U | S | G | M |
| W | Y | E | T | S | E | L | O | D | B | Q | T | N | U | O |
| R | N | E | X | G | N | I | D | A | E | R | I | C | W | A |
| K | W | E | M | L | U | D | X | W | O | H | P | A | E | Q |
| C | O | U | N | T | I | N | G | P | T | G | X | T | Y | V |
| C | D | W | V | G | T | U | S | A | N | Y | G | L | Q | P |
| F | G | A | Z | A | P | G | E | I | Z | N | G | S | O | K |
| A | N | Q | K | G | N | R | P | D | I | T | E | L | S | E |
| N | I | E | E | I | B | E | Q | K | Q | L | N | C | L | A |
| T | Y | Y | Y | P | E | L | N | Z | A | S | I | A | X | R |
| N | A | A | E | L | J | I | I | H | X | S | H | G | E | R |
| Q | L | E | S | V | R | H | X | I | U | N | O | G | P | V |
| P | D | A | Y | D | R | E | A | M | I | N | G | F | Y | B |
| E | O | Z | B | N | O | I | T | A | T | I | D | E | M | P |
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