Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| S | T | R | O | P | S | G | N | I | Y | A | L | P | G | J |
| U | N | O | I | T | A | T | I | D | E | M | K | N | A | N |
| N | A | C | L | C | X | E | L | A | H | N | I | G | H | B |
| B | E | M | R | G | Q | H | K | O | B | H | N | S | X | K |
| A | T | Y | R | N | Y | Y | M | S | T | I | Q | G | L | T |
| T | G | G | E | I | X | W | Y | A | P | V | Z | Y | I | O |
| H | N | E | Q | Y | T | T | E | E | T | V | T | R | I | F |
| I | I | L | C | A | C | R | E | A | D | I | N | G | M | D |
| N | K | A | R | L | B | L | A | Z | R | H | W | X | L | S |
| G | N | H | R | P | S | I | N | G | I | N | G | V | H | U |
| G | I | X | E | M | U | S | I | C | C | T | M | F | J | N |
| D | R | E | Z | C | O | U | N | T | I | N | G | J | Q | F |
| J | D | A | Y | D | R | E | A | M | I | N | G | R | D | Y |
| Z | G | I | L | Y | G | R | S | G | I | C | O | L | F | M |
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