Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | S | U | N | B | A | T | H | I | N | G | P | Z | T | S |
| N | D | T | K | S | H | U | J | K | H | M | U | A | Z | L |
| O | A | E | R | E | T | F | L | T | J | P | N | N | G | E |
| I | Y | B | E | O | S | D | E | W | W | N | D | W | B | E |
| T | D | N | A | P | P | G | N | I | T | N | U | O | C | P |
| A | R | R | D | D | B | S | B | F | F | X | O | D | M | I |
| T | E | Q | I | V | I | R | G | P | B | R | Q | G | G | N |
| I | A | M | N | N | T | S | E | N | L | C | M | N | N | G |
| D | M | C | G | H | K | M | L | A | I | N | C | I | I | P |
| E | I | I | M | F | D | I | A | R | T | Y | K | Y | Y | K |
| M | N | N | J | U | U | F | N | M | V | H | A | A | A | X |
| G | G | G | H | V | S | W | E | G | U | X | I | L | L | U |
| J | Q | U | V | A | B | I | U | K | T | X | U | N | P | Q |
| F | T | F | X | H | L | U | C | Y | Z | E | S | F | G | L |
| T | E | L | A | H | X | E | U | D | V | S | A | X | J | P |
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