Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | Y | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| E | M | M | U | A | J | S | L | E | E | P | I | N | G | U |
| A | J | V | C | B | Y | K | I | M | P | G | H | N | W | N |
| R | A | L | F | F | R | I | N | N | N | M | I | U | J | B |
| U | E | J | B | K | V | F | N | I | G | H | P | C | C | A |
| P | T | V | U | B | P | V | T | G | T | I | V | T | N | T |
| R | G | K | Z | Q | D | N | G | A | D | Y | N | Z | O | H |
| K | N | A | O | N | U | N | E | Q | B | O | L | G | I | I |
| Z | I | F | T | O | I | R | T | L | S | V | W | G | T | N |
| X | K | X | C | D | B | P | F | V | G | A | U | N | A | G |
| F | N | Y | A | P | L | A | Y | I | N | G | N | K | T | W |
| G | I | E | E | V | P | J | K | E | L | A | H | N | I | O |
| K | R | E | X | H | A | L | E | H | V | N | F | K | D | B |
| Y | D | A | Y | D | R | E | A | M | I | N | G | H | E | R |
| B | B | S | V | R | S | W | G | V | C | I | S | U | M | T |
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