Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | W | Z | J | N | W | O | D | G | N | I | Y | A | L | Z |
| P | G | I | Y | D | V | D | Q | Q | G | B | J | C | E | D |
| U | R | N | H | Y | N | A | G | N | I | Y | A | L | P | S |
| G | I | L | I | N | H | A | L | E | V | E | K | L | A | W |
| R | N | T | U | H | M | V | J | L | V | F | A | T | E | Y |
| V | G | I | K | E | T | X | S | I | B | Y | Y | S | T | R |
| K | N | J | G | I | E | A | G | S | I | O | T | E | G | T |
| N | I | F | N | N | F | A | E | N | B | G | C | L | N | G |
| V | H | E | F | O | I | P | G | R | I | N | Y | A | I | W |
| M | T | V | U | B | Z | S | E | E | B | D | H | H | K | U |
| U | A | H | H | T | P | J | A | J | P | P | A | X | N | V |
| S | B | F | C | O | U | N | T | I | N | G | E | E | I | M |
| I | N | C | R | G | N | I | P | E | E | L | S | E | R | T |
| C | U | T | G | N | I | M | A | E | R | D | Y | A | D | S |
| F | S | O | I | Z | M | E | D | I | T | A | T | I | O | N |
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