Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | B | G | N | I | P | E | E | L | S | Q | T | L | I | W |
| L | I | Y | E | Z | F | W | H | B | U | S | R | C | G | T |
| A | U | K | D | K | W | G | N | N | L | F | M | N | J | T |
| K | A | G | N | I | T | N | U | O | C | T | I | A | C | Z |
| W | E | K | N | G | V | I | O | I | V | H | N | D | C | U |
| Q | T | Z | M | N | H | D | I | T | T | A | H | G | N | G |
| I | G | G | D | I | G | A | G | A | B | U | A | N | W | W |
| Y | N | E | T | Y | L | E | E | T | G | N | L | I | O | Q |
| A | I | L | T | A | B | R | F | I | K | X | E | H | D | R |
| X | K | A | O | L | B | C | D | D | G | B | R | T | G | R |
| F | N | H | R | P | R | M | J | E | W | E | D | A | N | R |
| P | I | X | E | C | I | S | U | M | M | H | G | B | I | V |
| H | R | E | Y | S | I | N | G | I | N | G | O | N | Y | T |
| W | D | A | Y | D | R | E | A | M | I | N | G | U | A | F |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | L | D |
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