Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | N | O | I | T | A | T | I | D | E | M | A | P | L | K |
| H | O | C | N | H | E | L | A | H | X | E | I | G | G | S |
| I | R | O | L | N | X | V | J | S | T | F | J | N | T | U |
| G | G | U | S | L | M | E | I | G | Q | G | I | R | P | N |
| G | N | N | S | N | B | N | N | Y | N | H | O | E | F | B |
| U | I | T | N | I | G | I | I | I | T | P | H | A | B | A |
| Z | M | I | U | I | K | J | P | A | S | S | R | D | H | T |
| K | A | N | N | N | L | E | E | G | M | R | I | I | O | H |
| F | E | G | I | K | E | R | N | C | X | K | B | N | J | I |
| Z | R | R | V | L | B | I | N | H | A | L | E | G | R | N |
| G | D | Q | S | P | Y | V | W | C | I | S | U | M | V | G |
| G | Y | D | E | A | T | B | Q | M | U | D | E | A | W | U |
| O | A | E | L | A | Y | I | N | G | D | O | W | N | O | T |
| T | D | P | W | M | O | V | Z | J | P | Q | L | F | D | Z |
| K | M | L | Z | S | N | Q | G | Y | R | N | F | M | E | E |
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