Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | K | Z | L | X | J | L | S | K | Q | F | I | L | A | A |
| V | V | P | A | E | T | G | N | I | K | N | I | R | D | R |
| Z | C | N | L | W | Z | N | E | L | A | H | X | E | A | U |
| E | P | O | K | A | Q | S | X | Y | R | T | E | Z | Y | B |
| B | A | I | U | C | Y | O | I | U | C | P | U | L | D | G |
| O | G | T | M | N | B | I | H | N | B | I | A | H | R | N |
| X | P | A | E | S | T | N | N | R | G | Y | S | B | E | I |
| G | A | T | L | V | O | I | E | G | I | I | M | U | A | H |
| H | O | I | A | Q | S | A | N | N | S | F | N | Y | M | T |
| M | F | D | H | A | T | Q | G | G | C | P | D | G | I | A |
| Q | S | E | N | H | H | D | F | M | Q | I | O | H | N | B |
| Z | Y | M | I | G | O | G | N | I | D | A | E | R | G | N |
| O | H | N | G | W | D | C | F | B | A | B | M | C | T | U |
| T | G | D | N | Q | C | J | G | N | I | P | E | E | L | S |
| N | P | U | H | U | H | X | F | J | Q | I | Z | Y | R | H |
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