Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | V | Q | X | T | S | J | L | Z | H | S | Z | F | O | H |
| I | T | K | G | N | I | M | A | E | R | D | Y | A | D | S |
| M | D | V | Y | J | O | L | U | E | B | N | Y | E | R | L |
| Y | B | L | L | M | R | F | A | S | Y | C | E | R | I | E |
| H | Q | R | Z | F | E | D | K | X | I | P | X | N | N | E |
| G | U | N | E | Z | I | D | E | U | B | C | H | G | K | P |
| N | R | D | W | N | D | S | I | R | P | A | A | N | I | I |
| I | W | C | G | O | D | T | E | T | L | Y | L | I | N | N |
| H | T | W | C | K | D | A | D | E | A | Y | E | T | G | G |
| T | X | B | M | S | T | G | Z | I | W | T | B | N | T | O |
| A | K | H | D | H | W | O | N | I | L | U | I | U | E | R |
| B | G | N | I | G | N | I | S | I | T | Q | R | O | A | X |
| N | U | N | H | O | N | C | K | E | Y | Y | O | C | N | B |
| U | G | B | R | H | F | J | E | T | X | A | T | M | M | A |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | M | P |
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