Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | P | L | A | Y | I | N | G | S | P | O | R | T | S | E |
| K | L | P | G | N | I | M | A | E | R | D | Y | A | D | M |
| P | A | J | F | V | X | U | E | L | A | H | X | E | R | E |
| M | Y | Z | M | L | P | S | Z | A | R | W | E | E | I | M |
| Y | I | T | H | G | N | I | Y | A | L | P | A | N | N | X |
| Y | N | M | P | W | C | C | D | K | B | D | H | G | K | R |
| J | G | P | E | R | L | L | K | R | I | A | N | Y | I | H |
| S | D | G | Y | D | F | B | E | N | L | G | V | G | N | Q |
| M | O | U | N | E | I | A | G | E | M | N | E | N | G | M |
| J | W | G | K | I | T | T | Y | Q | T | I | A | I | T | E |
| P | N | K | V | H | P | R | A | U | U | T | X | G | E | O |
| M | F | O | I | O | V | E | M | T | M | N | Z | N | A | H |
| T | F | N | J | N | D | N | E | L | I | U | M | I | U | Q |
| Q | G | D | A | W | C | N | G | L | E | O | P | S | F | S |
| G | N | I | H | T | A | B | N | U | S | C | N | I | S | M |
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