Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | U | S | I | C | E | P | F | A | P | F | V | O | X | E |
| E | K | R | G | N | I | M | A | E | R | D | Y | A | D | H |
| D | N | V | E | O | N | A | X | W | R | W | W | E | S | G |
| I | T | G | E | L | A | H | N | I | C | D | E | U | T | R |
| T | Q | G | V | Z | A | R | N | C | G | P | N | K | R | C |
| A | Q | Y | W | L | E | K | X | Y | B | B | N | E | O | X |
| T | Y | R | E | C | I | B | V | R | A | W | A | U | P | M |
| I | C | W | Q | N | R | A | E | T | A | D | N | F | S | A |
| O | B | N | G | F | C | A | H | X | I | T | A | H | G | W |
| N | S | T | N | Q | T | I | E | N | I | C | V | O | N | W |
| C | E | W | J | H | N | U | G | N | A | T | U | W | I | M |
| A | M | W | I | G | A | K | G | H | L | N | T | F | Y | Y |
| T | G | N | I | P | E | E | L | S | F | P | F | U | A | L |
| R | G | H | W | N | W | O | D | G | N | I | Y | A | L | O |
| X | G | S | I | N | G | I | N | G | K | G | C | K | P | W |
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