Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | P | M | M | D | Q | E | W | K | C | D | Q | M | S | I |
| C | G | L | A | Y | I | N | G | D | O | W | N | M | X | G |
| S | H | N | A | G | X | N | X | J | U | D | G | E | X | N |
| A | L | O | I | Y | M | Y | O | T | N | J | P | D | G | I |
| E | E | E | D | H | I | Z | P | C | T | I | G | I | N | G |
| J | D | T | E | D | T | N | X | J | I | K | N | T | I | N |
| B | K | B | G | P | W | A | G | F | N | H | I | A | H | I |
| B | C | B | P | N | I | R | E | S | G | H | D | T | T | S |
| E | R | I | E | Y | I | N | E | R | P | O | A | I | A | C |
| R | L | C | G | L | Z | K | G | A | B | O | E | O | B | S |
| B | Y | A | I | L | A | Y | N | L | Z | P | R | N | N | C |
| U | L | N | H | S | S | H | S | I | F | N | E | T | U | W |
| Q | T | T | Q | N | U | P | X | X | R | X | W | E | S | S |
| H | W | M | G | N | I | M | A | E | R | D | Y | A | D | T |
| A | S | F | Y | Y | L | Q | F | A | M | D | T | K | P | G |
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