Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| I | Y | Y | A | J | R | O | V | O | A | O | N | N | E | I |
| N | G | I | U | G | X | M | V | D | U | B | I | P | Y | T |
| G | N | N | P | D | R | Q | I | N | A | H | N | B | N | A |
| I | I | G | M | A | F | N | T | T | T | B | H | B | B | T |
| N | M | D | E | Y | G | I | H | A | A | Y | A | B | I | I |
| G | A | O | L | L | N | I | E | S | W | S | L | N | O | D |
| O | E | W | A | G | N | R | A | F | L | X | E | J | L | E |
| I | R | N | H | G | B | T | S | E | H | G | I | V | C | M |
| S | D | U | X | P | X | E | E | J | D | X | Y | A | G | U |
| G | Y | R | E | T | V | P | B | B | K | U | L | I | Y | S |
| M | A | E | X | X | I | U | R | T | H | B | L | G | P | I |
| A | D | R | I | N | K | I | N | G | T | E | A | T | U | C |
| S | D | E | G | M | H | X | E | K | K | H | B | Y | N | I |
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