Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | B | F | N | K | P | N | Q | H | S | P | T | L | Q | E |
| Q | G | M | K | D | G | N | I | P | E | E | L | S | X | V |
| X | M | N | T | M | E | D | I | T | A | T | I | O | N | T |
| S | X | I | I | N | H | A | L | E | Q | N | M | N | A | Y |
| F | U | Y | G | H | J | Y | I | T | G | I | W | E | E | B |
| G | H | Z | N | N | T | W | V | I | A | O | W | C | T | C |
| N | X | Q | I | B | E | A | N | C | D | J | L | I | G | L |
| I | R | V | T | V | F | G | E | G | Q | L | H | S | N | V |
| H | L | G | N | Z | N | K | N | R | D | F | L | U | I | X |
| T | W | N | U | Y | V | I | S | W | B | U | X | M | K | R |
| A | C | I | O | N | Y | C | V | A | H | P | B | Z | N | O |
| B | S | D | C | A | K | T | L | T | I | E | E | Y | I | X |
| N | Y | A | L | X | S | V | E | L | A | H | X | E | R | L |
| U | K | E | G | N | I | M | A | E | R | D | Y | A | D | B |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | L | X |
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