Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | L | J | E | Q | R | R | W | Z | R | C | T | G | M |
| B | W | S | U | N | B | A | T | H | I | N | G | N | G | Z |
| M | W | L | T | D | X | D | C | T | O | J | I | N | J | T |
| A | A | E | V | R | E | A | D | I | N | G | I | X | G | V |
| P | E | E | F | G | O | N | D | W | N | H | N | N | N | M |
| T | T | P | E | N | G | P | N | I | T | X | H | D | I | T |
| L | G | I | E | I | I | J | S | A | M | C | A | G | T | G |
| M | N | N | L | Y | B | Y | E | G | Z | T | L | G | N | V |
| U | I | G | A | A | J | R | A | M | N | V | E | U | U | K |
| S | K | M | H | L | B | B | Q | A | Q | I | M | U | O | Z |
| I | N | X | X | P | G | J | O | Q | O | O | Y | G | C | A |
| C | I | D | E | I | A | S | H | W | R | L | Z | A | M | V |
| V | R | E | W | N | W | O | D | G | N | I | Y | A | L | O |
| F | D | A | Y | D | R | E | A | M | I | N | G | X | D | P |
| Y | Z | Y | X | N | O | I | T | A | T | I | D | E | M | Y |
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