Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | B | I | N | O | I | T | A | T | I | D | E | M | Z | B |
| S | A | Y | A | E | T | G | N | I | K | N | I | R | D | W |
| U | T | Z | G | C | J | W | D | K | B | N | X | E | A | B |
| N | J | R | C | Q | K | H | Z | W | L | F | E | X | Y | F |
| B | B | E | O | B | R | M | H | C | M | P | P | H | D | M |
| A | O | A | U | P | Z | K | J | M | B | L | X | A | R | D |
| T | L | D | N | N | S | Q | Z | R | X | A | H | L | E | B |
| H | R | I | T | A | X | G | E | T | H | Y | D | E | A | D |
| I | Q | N | I | C | R | A | N | Y | C | I | S | U | M | K |
| N | D | G | N | B | T | A | F | I | N | N | S | N | I | T |
| G | V | S | G | H | Q | F | L | E | Y | G | F | N | N | G |
| O | M | X | I | N | H | A | L | E | Z | A | K | N | G | X |
| L | W | N | W | O | D | G | N | I | Y | A | L | B | M | X |
| R | G | Z | M | K | S | S | Y | X | I | V | O | P | A | Z |
| H | G | N | I | P | E | E | L | S | I | N | G | I | N | G |
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