Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| J | N | O | I | T | A | T | I | D | E | M | T | G | G | O |
| R | E | U | P | T | O | O | W | N | D | Y | G | N | X | B |
| Q | A | N | Z | H | W | E | L | A | H | N | I | I | V | H |
| S | E | T | L | Q | V | A | A | V | W | H | B | P | L | R |
| I | T | I | Y | A | W | I | K | B | T | K | T | E | G | K |
| N | G | N | E | J | Y | J | H | A | X | B | Y | E | N | K |
| G | N | G | L | N | X | I | E | Q | H | S | G | L | I | E |
| I | I | X | A | L | U | R | N | E | W | N | M | S | H | V |
| N | K | B | H | C | B | O | K | G | I | B | G | T | T | F |
| G | N | F | X | P | I | C | R | D | D | U | T | A | A | I |
| V | I | I | E | F | Y | S | A | R | Z | O | J | Z | B | S |
| X | R | E | L | Z | I | E | U | M | N | F | W | V | N | H |
| Z | D | A | Y | D | R | E | A | M | I | N | G | N | U | H |
| P | P | L | A | Y | I | N | G | S | P | O | R | T | S | O |
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