Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | X | E | Y | G | N | I | H | T | A | B | N | U | S | C |
| V | D | A | Y | D | R | E | A | M | I | N | G | T | G | S |
| J | R | E | L | X | G | E | U | B | T | C | R | L | C | W |
| M | I | X | E | Z | V | S | C | O | M | O | E | A | N | V |
| U | N | H | N | P | I | P | R | Q | P | U | A | Y | O | R |
| P | K | A | B | C | B | S | B | S | U | N | D | I | I | S |
| J | I | L | W | J | I | R | G | F | D | T | I | N | T | T |
| S | N | E | P | U | C | N | E | L | R | I | N | G | A | V |
| M | G | G | S | D | I | K | H | A | J | N | G | D | T | A |
| A | T | O | N | Y | Z | X | H | L | T | G | R | O | I | F |
| R | E | W | A | I | T | X | Y | J | S | H | A | W | D | X |
| D | A | L | E | J | G | E | L | A | H | N | I | N | E | B |
| H | P | K | L | G | Q | N | F | J | O | E | X | N | M | P |
| J | W | L | M | J | W | H | I | X | Y | F | F | Z | G | Q |
| A | G | N | I | P | E | E | L | S | O | M | E | U | Y | I |
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