Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | P | L | A | Y | I | N | G | X | B | S | R | I | S | A |
| Y | L | X | G | N | I | M | A | E | R | D | Y | A | D | Z |
| I | A | Q | H | S | O | W | G | N | I | D | A | E | R | L |
| N | Y | O | K | M | N | G | P | K | Z | C | E | J | I | X |
| W | I | Y | H | U | E | I | F | C | A | P | X | S | N | J |
| O | N | R | Y | S | L | D | X | K | B | K | H | G | K | A |
| D | G | D | G | I | U | J | I | R | H | T | A | N | I | V |
| G | S | E | N | C | T | Y | E | T | N | C | L | I | N | A |
| N | P | F | I | I | Z | A | N | Q | A | K | E | T | G | V |
| I | O | X | G | Y | T | E | F | W | G | T | T | N | T | A |
| Y | R | K | N | H | O | R | X | Q | T | E | I | U | E | D |
| A | T | Z | I | N | H | A | L | E | K | G | A | O | A | Z |
| L | S | N | S | L | E | E | P | I | N | G | L | C | N | Y |
| N | G | Q | J | O | S | O | Z | L | K | P | C | X | S | C |
| U | W | R | S | U | N | B | A | T | H | I | N | G | R | O |
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